Day 4 Training

Bottom-Up Strategy
Your Environment

Last training we talked about building a healthy foundation through nutrition.  This is one of the most over-looked but also foundational steps to take when experiencing stress.

Today we are going to cover the 3 other pillars of Bottom-Up foundational strategies that include hydration, movement, and sleep.    

In this training we will go over:

-How Hydration is beneficial to health

-How and why Exercise can help your stress

-Why Sleep is foundational to managing your stress and HOW to get the best you can

Bottom-Up Strategy: Environment

Training 4

Action Step #4: Check Out the Exclusive Stress Buster Deals

You have heard all about how nutrition is the missing key in most stress plans.  We have the key with simple solutions to address your stress through building a healthy foundation.  Your final action plan is to click the button below and see which is the right fit for your stress & anxiety plan.  We have options for every budget AND some awesome BONUSES for you!

AND Shaklee has made it even better with $30 off of an order of $200+ if ordered by March 31st!  There is no better time to address your stress. 

Nutrition Supplementation was the Missing Key

“I was so frustrated with dealing with brain fog, lack of focus and energy.  I couldn’t figure out what was wrong as I was exercising, eating well and getting lots of sleep.  Then I was introduced to Vitalizer Women and Lifeshakes and I found I felt so much better within a month.  I now have enough energy naps are not needed, my immune system has never been so strong, and I have the clarity I need to homeschool my children.  High quality nutrition supplementation was the missing key.

Dawn with muscles

Dawn Zurcher

Your Coach

Products Mentioned

Hydrate drink

Performance Hydrate

Hydrates Better than Water

Blend of six electrolytes plus our unique mix of carbohydrates to deliver instant and sustained energy. Supports optimal hydration and increases endurance for better performance.

Dream Serene

Dream Serene

Fall Asleep Faster

Helps you fall asleep, stay asleep, and alleviate occasional sleeplessness.* This patent-pending formula contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine to promote more restful sleep.*

Ostematrix

Osteomatrix

Calcium, Magnesium, & Vitamin D

Pill form that helps build strong bones and potentially reduces the risk of osteoporosis, along with regular exercise and a healthy diet.*‡ It also helps alleviate occasional indigestion and PMS symptoms, fill nutrient gaps, and support restful sleep.**‡.

CalMag

Chewable Cal Mag Plus

Chewable Calcium, Vitamin D & Magnesium

Chewable Cal Mag Plus helps build strong bones and potentially reduces the risk of osteoporosis, along with regular exercise and a healthy diet.*‡ It also helps alleviate occasional indigestion and PMS symptoms, fill nutrient gaps, and support restful sleep.**‡.

What Makes Our Recommended Products Different?

Pure and Safe 
Over 100,00 quality tests performed each year on ingredients. You know you are getting what the label says
Potency-

Scientific formulations for max absorbtion and work!  Many patents and patents pending.

Proven-
Over 100 clinical published papers including the Landmark Study which shows Shaklee supplement users experienced better results than other supplements
Safe for the Planet-
Shaklee was the first Carbon Neutral company and continues to be Earth conscience.
Guaranteed-
Backed by a 100% empty carton money back guarantee
Shaklee Difference

Day 4 Mindset:  Let’s Take Action!

In this final mindset Havilah will walk you through how to get your plan to manage your stress going.

This one you won’t want to miss!


Miss any of the Mindset Meetings?  Don’t Stress!  We got you covered.  Click the button below to access all the replays.

Meet your Coaches

Havilah Headshot

Havilah Blum

After retiring from a professional ballet career, Havilah found her new passion in helping others learn how to live healthy, thriving lives. 

She leads by example with sustainable and holistic lifestyle changes that even the most busy, stressed, and tired mom can implement.

 She and her husband, Josh have two boys ages two and four, and another baby on the way! 

Dawn and Daughters

Dawn Zurcher

Former elementary music teacher turned homeschool mom of 3 girls, Dawn mentors families in health and homeschool. Dawn strives to help moms find joy and wellbeing within the ups and downs of motherhood.

She uses her teaching and homeschool experience to mentor families starting the homeschool journey paired with proven nutrition products to support your wellbeing.

  A healthy mom=happy family and homeschool!